Coaching Ireland Lucozade Sport Program

Coaching Ireland Lucozade Sport Program

Coaching Ireland in partnership with Lucozade Sport now have 10 workshops available for delivery free of charge to government recognised ITF Taekwon-Do Schools. These workshops are delivered by highly skilled presenters who have been selected and trained by Coaching Ireland. The workshops are of enormous benefit and offer clubs the opportunity to access free education for their competitors and coaches.

The workshops are divided into two levels:

Level 1 is aimed at Level 1 Coaches and/or underage athletes and Level 2 is for Level 2 and Level 3 Coaches and regional / national standard athletes.

 

Level 1: Level 2:
Hydration - An Introduction Hydration - You are what you drink
Nutrition an Introduction Nutrition - Feeding Performance
Get Fit for Sport Planning for Success
  The Female Athlete
  Lifestyle - Getting the balance right
  Making Weight - Tipping the scales for success
  Circuit Training - Development of Strength & Conditioning

For further information or to arrange a workshop for your club/region please email Donal O'Donoghue or call/text 087-355 4196. Requirements are; minimum of 20 people in attendance, attendees to be 15 years or older, suitable venue, flip chart, pad & markers, overhead projector and screen.  

Posted by ITA Admin