Female Focus Self-Defence Course

Female Focus Self-Defence Course

In conjunction with the Irish Sports Council Women in Sport program, we are pleased to announce that there will be a four week Female Self-Defence Course taking place Thursday evenings from 6.00pm-7.00pm in the Integrity Martial Arts Academy in Ashbourne. The course leader is Mr. Stephen Cooley (6th Dan Black Belt in Taekwon-Do and G3 Krav Maga Instructor). The course is designed to improve fitness and give a basic grounding in practical self defence in a fun environment. We are taking enrolments now and the first class will take place on Thursday 1st July at 7.00pm. This course is FREE OF CHARGE and is fully sponsored by the Irish Sports Council Women in Sport Programme and Irish Martial Arts Commission. No excuses, time to get active! Call or text 087-234 8332 now to reserve your place!

Posted by ITA Admin