National Team March 22nd & 23rd

National Team March 22nd & 23rd

Please see below venues and timetables for National Team training Sat. 22nd and Sunday 23rd March  2014

Sat. 22nd Venue Milford NS, Castletroy Limerick

09:30 - 10:00 Arrive, assist with set up, pay fees
10:00 - 12:00 Team pattern 
12:15 - 13:30 Senior sparring (drills and scenarios) and junior individual pattern 
14:00 - 15:30 Junior sparring (drills and scenarios) and senior individual pattern 
15:30 - 17:00 All groups sparring (focus on free sparring matches - tactics, warning control, controlling space, ring craft)

Time to be scheduled on Saturday for workshop on power/special as deemed neccessary for Sunday session

Sun. 23rd Venue UL PESS Building

09:30 - 10:00 Setup, weight check, payments
10:00 - 12:00 Team Pattern
12:00 - 12:15 Break
12:15 - 14:00 Senior individual pattern, all others sparring
14:00 - 14:30 Lunch
14:30 - 16:00 Junior individual pattern, all others sparring

Posted by Stephen Ryan