National Team March 30th

National Team March 30th
Venue: Clondalkin, Leisure Centre, Dublin
09:30 Arrive, payment of fees, mats, weight check.
10:00 Senior team pattern, junior sparring
11:30 Junior team pattern, senior sparring
13:00 Break
13:30 Senior Pattern, Others Sparring 
14:45 Junior Pattern, S&C follow up and correctives
16:00 Finish and tidy up
Posted by Stephen Ryan