National Team May 9th & 10th

National Team May 9th & 10th

Venue: North Mon AG, Cork

Cost; 10 Euro per day

There will be a weight check for all those in individual sparring categories. 

Sat 9th May

11:00-12:30 Junior Pattern (AB/SR/LL coaching), Senior Team Pattern (SC/DS Coaching)
12:45-14:15 Sparring Workshop Format (PK to coordinate, all coaches) 
14:14-14:45 Lunch
14:45-16:15 Sparring (SC to plan PK/DS/LL Coaching), Junior team pattern (AB/SR)
16:15-17:00 Junior Female Power (SR)

Sun 10th May
10:00-11:30 Team Pattern (AB/SR/LL/SC) 
11:45-13:15 Senior pattern (AB/LL) all others sparring (DS to plan SC/PK coaching)
13:15-14:00 Lunch
14:00-15:30 Sparring (all coaches, AB to plan)
15:30-16:00 Prearranged Sparring and Special Technique (SR/AB/PK)

Posted by Stephen Ryan