National Team Sun. Feb. 9th

National Team Sun. Feb. 9th
Info on National Team training for this Sunday February 9th.
Venue: UL PESS Building, Limerick
Times: 10.00am - 12.30pm - Technical Consultation for all those doing individual and team pattern/ traditional sparring practice 
Strength & Conditioning Workshop will commence at 10.00am (pattern group will be divided and do workshop in rotation)
1.15pm - 3.30pm team pattern practice. 
Functional Movement Screening will take place with selected squad members throughout the day also. 
Cost 10 Euro per person. 
Posted by Stephen Ryan