National Team Sun April 10th

Venue: North Mon AG, Cork

10 Euro

Open to red belts also

Arrival 9:30
 
10:00 - 12:00 Team Pattern
10:00 - 12:00 Individual Pattern (those not on teams)
11:00 - 12:00 Special Technique
 
12:00 - 12:15 Break
 
12:15 - 13:45 Sparring (Scenarios and Drill)
 
13:45 - 14:30 Lunch
 
14:30 - 16:00 Sparring (2x2 Rounds and Mismatches)
Posted by Stephen Ryan