National Team Training & Selections Jan 10th 2016

National Team Training & Selections Jan 10th 2016

Venue: Ashbourne Community Centre

Timetable:
9.30 to 9.45am - set up and registration
10am to 11.30am - Patterns - for individual and team pattern competitors
15 minute break
11.45 to 1.15pm - Sparring - tactical work
Lunch break 1.15 to 2pm
2pm to 3.30pm - Sparring - rounds
 
Posted by Stephen Ryan