National Team Training & Selections Jan 7th & 8th 2017

National Team Training & Selections Jan 7th & 8th 2017
Saturday 7th Jan

Venue; Limerick Institute of Technology, Moylish, Limerick
10 Euro per person per day

9:30 - Arrival, payment, administration, lay mats, coaches meeting

10am-12pm Sparring session with selection focus

12pm-12:45 Lunch (plus coach discussion)

12:45-14:15 Male Pattern (with selection focus) and Female special technique and power

14:30-16:00 Sparring

Sunday 8th Jan

10am-11:30 Female Pattern (with selection focus) and Male special technique and power

11:45-13:15 Sparring

14:00-15:30 Team pattern (with selection focus) & alternate session for those not involved in team pattern

15:30-16:00 Briefing with parents, personal coaches and athletes. 
(Set expectations, discuss the coach allocations, answer questions, explain costs etc.)

Posted by Stephen Ryan