National Team Training Aug 15th & 16th

National Team Training Aug 15th & 16th

Timetable for this weekends National Team Selection & Training in Upper Glanmire Sports Hall .

 

Saturday

10:00 - 12:00 Pattern (Bouts for selection purposes)

12:00 - 12:45 Lunch

12:45 - 14:30 Sparring (Bouts for selection purposes)

14:30 - 14:45 Break

14:45 - 16:30 Team Pattern (Movement & Intervals session for everyone else)

 

Sunday

10:00 - 11:30 Team Pattern

11:30 - 11:45 Break

11:45 - 13:15 Sparring

13:15 - 14:00 Lunch

14:00 - 15:30 Sparring and Senior Individual Pattern

Posted by Stephen Ryan