National Team Training Mar 13th

National Team Training Sunday March 13th

Venue: North Mon AG, Cork
Open to red belts also
10 Euro per person
10am to 12; team patterns with individual pattern running parallel
12.15 to 1.45; Sparring
1.45 to 2.30pm lunch
2.30pm to 4pm sparring
 
Each competitor will receive an email in coming days of their assigned coach for this campaign, with whom they will work on their training plan, preparation etc. Second sparring session will provide opportunity for more focused work with that coach. 
Posted by Stephen Ryan