Technical Seminar April 17th, Shannon

Technical Seminar April 17th, Shannon

Conducted by ITA Technical & Instruction Committee:

  • MASTER KENNETH WHEATLEY VII DAN, ITA TECHNICAL DIRECTOR
  • MR. NIALL JONES V DAN, NATIONAL COACHING TEAM
  • MR. STEPHEN RYAN V DAN, WORLD SILVER MEDALIST IN PATTERNS

OPEN TO GREEN BELT AND ABOVE

COST:

€10 for Green Belts/Blue Tags, €20 Blue to Black Tag, €25 for Black Belts

TIMETABLE:

Morning  10.30am – 12.30pm

  • ITF patterns up to Won-Hyo
  • Transitional Sinewave/Stationery Sinewave
  • Kicking Syllabus and exercises to improve kicking & leg strength
  • Patterns performance
  • Green belts & blue tags finish
  • Lunch 12.30pm – 1.00pm

Afternoon 1.00pm – 3.00pm

  • ITF Patterns up to Black Belt
  • Hand speed and power in patterns
  • Kicking Syllabus and exercises to improve kicking & leg strength
  • Master Wheatley presentation on the “Do”15 minute break

3.15pm – 4.30pm

  • Black Belts & Instructors only (Black Belt Patterns)
  • Brief clarifications on Step-sparring for gradings


**(Green belts & blue tags attend morning session only, blue & red attend 10.30am to 3.00pm, Black belts attend full day)**

VENUE: Shannon Taekwon-Do Club, Western Business Park, Shannon, Co. Clare.

This is a pre-registration event as numbers are limited. Instructors please send list of names and grades to Mr. Ryan ASAP. For more information please contact Mr. Stephen Ryan on (086) 304 9267 or email sryan@taekwondo.ie

Posted by Stephen Ryan