Venue Update - 1st Selection Session Euros 2016

Venue Update - 1st Selection Session Euros 2016

Due to unforeseen circumstances the venue for Sundays National Team training has had to be moved to a new location: Cork Taekwon-Do Carrigaline, Unit 11, Kilnagleary Business Park, Kilnagleary, Carrigaline, Co. Cork

 
The first selection session for Euros 2016 takes place on November 29th 2015 in Cork. This session is a technical session focusing on patterns, team patterns, special technique, power test and pre-arranged sparring disciplines. 
 
 
Timetable:
 
09:30 - Arrival, registration and payments. Lay mats. Warm up for pattern.
10.00 - Pattern preliminary evaluation and assessment
11.00 - Follow up pattern session - groups divided
12:30 - Lunch and coaches meeting
13.30 - Special technique warm up, physical evaluation, conditioning 
14.00 - Special technique 
14:45 - Begin power. Those still involved in special can join in as they finish 
15:45 - Finish and discussion on team ethic
 
Please note all those going for selection must submit the forms below through their instructor by November 28th:
 
 
Who should attend?
 
Please follow this link for info on who should attend, selection criteria, deadline for having forms in etc: http://www.taekwondo.ie/news/article/national team training & selections euros 2016-511.html
Posted by Stephen Ryan