Date: 22nd March

Venue: Rivervalley Community Centre, Swords, Co. Dublin

Cost: €30

Schedule: All seminars for green belt and higher

10am - 12pm | 11-13 years

1pm - 3pm | 14-17 years 

3:30-5:30pm | 18 years+

Title 

Practical Sport Psychology for Athletes

Theme

Urša will work with athletes to explore the mental components of athletic performance, dealing with topics like:

• Goal setting

• Confidence

• Anxiety

• Focus and control

• Motivation

This seminar is a must for athletes who want to explore how their mental preparation can set them up for success in sport and in life. 

Register here; https://forms.gle/ePBkr5GX2fwSZgeS6

Bio

"Urša holds a Master’s degree in Sport Psychology and is a multiple World and European champion in Taekwondo and Kickboxing. Her extensive competitive experience, combined with academic expertise, forms the foundation of her work in helping athletes develop their mental performance. Urša collaborates with athletes and teams nationally and internationally, helping them transform their mental approach to competition, overcome mental blocks, and redefine what success means in their sporting journey."