Resources for Members

Black Belt Testing Callsheet (July 2020 update)

Guide to ITA tournaments for Parents

Guidelines for ITA Black Belt Testing

ITA_National_Policy_for_Young_People

ITF Combined Rules of Competition

ITA Anti-Bullying Policy

ITA Nutrition and Performance Webinar

Sport Psychology Webinar with Jessie Barr

One Step Sparring - Taekwon-Do ITF

2 Step Sparring - Ibo Matsogi - Taekwon-Do ITF

3 Step Sparring - Sambo Matsogi | Taekwon-Do ITF

ITA Red Belt Kicking Techniques

ITA Red Tag Kicking Syllabus

ITA Blue Belt Kicking Techniques

ITA Blue Tag Kicking Techniques

ITA Green Belt Kicking Techniques

ITA Green Tag Kicking Techniques

ITA Yellow Belt Kicking Techniques

ITA Yellow Tag Kicking Techniques

ITA White Belt Syllabus Kicking Techniques

Resources for Instructors