This webinar will be delivered by Ms Sally Gleaves, AETF women's committee member

Hosted by the ITA Women's Committee

It is open to IMAC members aged 16+

It will take place on Sunday January 26th from 10am to 12 noon

You can register using this link: https://forms.gle/PnZzkP1EGP3D4poTA

The Irish Taekwon-Do Association in conjunction with the Irish Martial Arts Commission are delighted to announce a Coaching Workshop with Urša Terdin MSc focusing on the psychological aspects of training for Martial Arts and in particular for competition preparation and performance. 

A short series of two Webinars and one in person practical session are offered as a stand alone Coaching Continuous Professional Development opportunity. This workshop is a 6 credit micro credential which can be used in support of the IMAC Level 2 Coaching programme (in development). 

Cost

€50

Webinar 1 

8th February 7-9pm 

Topic: Inside the mind of the athlete

Webinar 2

22nd February 7-9pm

Topic: External factors influencing the athlete

Note: Live attendance at the webinars is desirable, however they are being prepared for asynchronous delivery and so if you miss some or all of a webinar you will be able to review the recording prior to attending the in person workshop.

In person Coaching Workshop 

23rd March Dublin

Venue; Rivervalley Community Centre, Swords, Co. Dublin

Topics: Building a motivational climate, sport psychology in practice

Who can attend?

This is open to all ITA black belt members over the age of 18 (No prior coaching certification is required). 

Register here; https://forms.gle/CbuHANwaQKrwtrAM9

Bio

"Urša holds a Master’s degree in Sport Psychology and is a multiple World and European champion in Taekwondo and Kickboxing. Her extensive competitive experience, combined with academic expertise, forms the foundation of her work in helping athletes develop their mental performance. Urša collaborates with athletes and teams nationally and internationally, helping them transform their mental approach to competition, overcome mental blocks, and redefine what success means in their sporting journey."

As part of our expanding offering of Coach education and support we will be delivering a Special Technique coaching CPD (continuous professional development) clinic on Saturday 8th February. This will be open to all adult black belts who are currently coaching, assisting or helping to teach in an ITA club. Each coach is encouraged to bring 1/2 athletes with good jumping ability and ideally some experience of the competition elements of special technique. They should be blue belt or higher and will take an active part in all exercises and demonstrations. This should be a fantastic learning opportunity for both coaches and students.

Coaches will learn to enhance the performance of the 5 competition techniques through the use of plyometric exercises, technical progression and regression and video analysis. They will be tasked with choosing the correct technical variation and progression for their athletes, basing their choices on; a deterministic model, the physical characteristics of their athletes and their stage of development. They will learn to identify and prioritise areas for improvement based on observation and data. 

Coaching Qualifications

This Coaching Continuous Professional Development opportunity is a standalone unit that any coach or interested person can undertake. It is also a micro credential earning credits towards the new Level 2 Senior Club Coach award being developed through IMAC and Sport Ireland. Expect to see further opportunities in other specialist areas announced in the coming months. 

Date and Time

Saturday 8th February

10am to 1:30pm 

Venue

Shannon Taekwon-Do Club, 

Smithstown Industrial Estate, 

Shannon, 

Co. Clare, 

V14X329. 

Cost

€50 per coach (athletes are not charged)

Limited to 20 places

Tea/Coffee and snacks are provided

Required

Dobok and Belt, Tracksuit/Hoodie and training shoes

Student/s blue belt or higher with some experience/jumping ability

Notebook and pen

Phone for video analysis and Google Classroom access

Registration

Please register for the course using the Google form linked below. Once your application has been reviewed you will receive an invoice for the payment. 

Special Technique CPD - Google Forms

The Irish Taekwon-Do Association in conjunction with the Irish Martial Arts Commission are delighted to announce a Coaching Workshop with Urša Terdin MSc focusing on the psychological aspects of training for Martial Arts and in particular for competition preparation and performance. 

A short series of two Webinars and one in person practical session are offered as a stand alone Coaching Continuous Professional Development opportunity. This workshop is a 6 credit micro credential which can be used in support of the IMAC Level 2 Coaching programme (in development). 

Cost

€50

Webinar 1 

8th February 7-9pm 

Topic: Inside the mind of the athlete

Webinar 2

22nd February 7-9pm

Topic: External factors influencing the athlete

Note: Live attendance at the webinars is desirable, however they are being prepared for asynchronous delivery and so if you miss some or all of a webinar you will be able to review the recording prior to attending the in person workshop.

In person Coaching Workshop 

23rd March Dublin

Venue; Rivervalley Community Centre, Swords, Co. Dublin

Topics: Building a motivational climate, sport psychology in practice

Who can attend?

This is open to all ITA black belt members over the age of 18 (No prior coaching certification is required). 

Register here; https://forms.gle/CbuHANwaQKrwtrAM9

Bio

"Urša holds a Master’s degree in Sport Psychology and is a multiple World and European champion in Taekwondo and Kickboxing. Her extensive competitive experience, combined with academic expertise, forms the foundation of her work in helping athletes develop their mental performance. Urša collaborates with athletes and teams nationally and internationally, helping them transform their mental approach to competition, overcome mental blocks, and redefine what success means in their sporting journey."

Date: 22nd March

Venue: Rivervalley Community Centre, Swords, Co. Dublin

Cost: €30

Schedule: All seminars for green belt and higher

10am - 12pm | 11-13 years

1pm - 3pm | 14-17 years 

3:30-5:30pm | 18 years+

Title 

Practical Sport Psychology for Athletes

Theme

Urša will work with athletes to explore the mental components of athletic performance, dealing with topics like:

• Goal setting

• Confidence

• Anxiety

• Focus and control

• Motivation

This seminar is a must for athletes who want to explore how their mental preparation can set them up for success in sport and in life. 

Register here; https://forms.gle/ePBkr5GX2fwSZgeS6

Bio

"Urša holds a Master’s degree in Sport Psychology and is a multiple World and European champion in Taekwondo and Kickboxing. Her extensive competitive experience, combined with academic expertise, forms the foundation of her work in helping athletes develop their mental performance. Urša collaborates with athletes and teams nationally and internationally, helping them transform their mental approach to competition, overcome mental blocks, and redefine what success means in their sporting journey."

The Irish Taekwon-Do Association in conjunction with the Irish Martial Arts Commission are delighted to announce a Coaching Workshop with Urša Terdin MSc focusing on the psychological aspects of training for Martial Arts and in particular for competition preparation and performance. 

A short series of two Webinars and one in person practical session are offered as a stand alone Coaching Continuous Professional Development opportunity. This workshop is a 6 credit micro credential which can be used in support of the IMAC Level 2 Coaching programme (in development). 

Cost

€50

Webinar 1 

8th February 7-9pm 

Topic: Inside the mind of the athlete

Webinar 2

22nd February 7-9pm

Topic: External factors influencing the athlete

Note: Live attendance at the webinars is desirable, however they are being prepared for asynchronous delivery and so if you miss some or all of a webinar you will be able to review the recording prior to attending the in person workshop.

In person Coaching Workshop 

23rd March Dublin

Venue; Rivervalley Community Centre, Swords, Co. Dublin

Topics: Building a motivational climate, sport psychology in practice

Who can attend?

This is open to all ITA black belt members over the age of 18 (No prior coaching certification is required). 

Register here; https://forms.gle/CbuHANwaQKrwtrAM9

Bio

"Urša holds a Master’s degree in Sport Psychology and is a multiple World and European champion in Taekwondo and Kickboxing. Her extensive competitive experience, combined with academic expertise, forms the foundation of her work in helping athletes develop their mental performance. Urša collaborates with athletes and teams nationally and internationally, helping them transform their mental approach to competition, overcome mental blocks, and redefine what success means in their sporting journey."

Venue 1: Scoil Bride Kicullen, Co. Kildare

Venue 2: TBC