National Team Schedule July 25th - UL Arena

National Team Squad training Sunday July 25th

Venue: UL Sport Arena, Limerick

** Due to Covid restrictions only black belts going for national team selection and 1st Kups who intend to grade this Summer for black belt and who are putting themselves forward for selection may attend.

** Those who had expressed an interest in attending national team training for development purposes will be communicated with in the near future with regard to the plan for development squad training

**All those attending must complete the Covid Screening form which will be circulated on Friday July 23rd.

**Timetable**

9.30am arrival for all (junior & senior) patterns competitors, registration, set up & warm up

10am to 12 noon patterns training for all junior & senior patterns competitors

11.30am arrival for sparring & spec tech competitors; register, weight check

12 noon set up of sparring session & warm up

12.30pm to 2pm sparring session 1, junior & senior (select pattern & special technique competitors will work separately with technical coaches)

2pm to 2.30pm break

2.30pm to 4pm sparring session 2, junior & senior

4pm debrief

Squad training will be conducted in line with Govt approved IMAC Covid training Protocols