National Team Training July 11th - UL Arena

Please see schedule for National Team Squad training Sunday July 11th at UL Sport Arena, Limerick

Due to Covid restrictions only black belts going for national team selection and 1st Kups who intend to grade this Summer for black belt and who are putting themselves forward for selection may attend.

Those who had expressed an interest in attending national team training for development purposes will be communicated with in the near future with regard to the plan for development squad training

Timetable:

  • 9.30am arrival for all (junior & senior) patterns competitors, registration, set up & warm up

  • 10am to 12 noon patterns training for all junior & senior patterns competitors

  • 11.30am arrival for sparring competitors; register, weight check

  • 12 noon set up of sparring session & warm up

  • 12.30pm to 2pm sparring session 1, junior & senior (select pattern specialists will work separately with technical coaches)

  • 2pm to 2.30pm break

  • 2.30pm to 4pm sparring session 2, junior & senior

  • 4pm debrief

Squad training will be conducted in line with Govt approved IMAC Covid training Protocols

Stephen Ryan